Cuti-cuti Malaysia

Sebenarnya, dah lama plan nak pegi bercuti. Banyak tempat yang terfikir nak pegi termasuk ke Padang. Even, dah nak booking tiketpun. Mak aku yang teringin sangat nak ke sana. So, ni kira macam family trip. Dah lama betul x bercuti beramai2. Tapi x jadi sebab keadaan kesihatan abah. Xkan nak tinggal dia sorang2, kami pi berseronok kat sana. Ada hikmah disebaliknya sebab kalau jadi pegi, tarikh tu sama dengan masa Padang kena gempa bumi. Tuhan je yang tahu kalau masa tu ditakdirkan aku dan family ada kat sana. Agaknya, aku dah xde duk kat sini menghapdet blog ni. Maybe next time.

No more family trip for this year, aku plan gakla nak pegi bercuti. Macam2 tempat yang terlintas. Last year dah pegi Penang. Finally, aku decided to go to Bukit Merah. Tapi masalah lagi ngan hubby aku. Jadual dia lak penuh. Nampaknya cancel lagi la. Maybe dah xde rezeki nak bercuti. Tambah lak ngan hujan dan banjir sana sini. Aku cakap ngan hubby, x yah plan la. Kita p je mana2 kalau sempat.

So, last two weeks, aku dapat arahan untuk hadir mesyuarat kat PD dari 14 - 16 Disember. Apa lagi aku paksala hubby bercuti walaupun dia kena bertugas on Tuesday. Tapi aku bagi reason kesian Nurin. Nanti malam mesti dia cari aku. Masa aku kena pegi kursus 3 hari kat Terengganu, ma dan abah yang jaga pun x larat. Every hour dia bangun untuk minum susu. Kesian betul. Budak yang breastfeed ni memang lain sikit. Lagipun, ni bukan exactly mesyuarat. Aku kena mark paper PTK. Basically, jadual x pack. As long as boleh habiskan marking paper within the time frame. Cuma siang, kena adala kat bilik yang disediakan sebagai menghormati working hour. Tapi bolehla, cilok sekejap2.

Finally, cuti hubby was approved. Then, monday afternoon, kamipun bergerak ke PD. Sampai sana aku solat dan keluarkan barang, hubby bawa kids ronda tepi pantai. Balik je ke bilik semua dah lencun. Rupanya sempat mandi laut dan lepas tu pool. Bukan main seronok lagi. The next day lepas breakfast, aku teruskan keje aku. Hubby bawa budak2 tu pegi beli pelampung dan swimming trunk untuk kembar. Apa lagi dari kul 10 lebih sampai 12 duk main kat pool. Kulit dah makin gelap. Tengahari aku sambung lagi keje. Then petang bawa pegi pantai. Nurin ok je tapi hasif hazwan lak yang x nak. Gayat kot kena ombak. Hehehe..... bukan ke gayat kalau duduk kat tempat tinggi je. Apa2la. Tapi x lama sebab hujan then semua pegi pool. Last day, aku siapkan apa yang patut then join diaorang kat pool. Nanti aku upload gambar2nya.

Seribu Satu Kisah

Wah lama betul aku x menghapdet blog ni. Memang ye pun. Since cuti raya haji, aku malas yang teramat nak menulis apa saja. Sebenarnya banyak nak kongsi tapi rasa malas yang terlampau-lampau dah ambil alih. Di tambah lak ngan broadband ni sekejap-sekejap padam. So, xdela cerita baru.

Cerita Sakit Mata

Kalau diikutkan, tahun ni paling banyak aku cuti emergency sebab sakit. X kirala samada aku atau anak2 yang sakit. Berturut2 lak tu. Raya Haji, balik Melaka anak sedara hubby aku baru nak baik dari sakit mata. Tapi aku buat x tahu je. Hari khamis, balik je keje mata aku dah rasa lain macam. Berair dan macam ada habuk. Aku dah syak macam sakit mata. Next morning, memang sahla. Then, on Saturday si kembar lak yang terjangkit. Cuma nasib baik both x kena teruk. By Sunday dah almost fully recovered. Kesian lak aku tengok mata berair2 dan gatal.

Hubby lak Sabtu tu pun dah mula. But, the worse began on Sunday onwards. Dia paling last kena dan paling lama yang mc. Memang seminggu duk melanguk kat umah. Dia sendiri cakap bosan dan mati kutula duk kat umah je. Nasibla aku pun dapat mc 2 hari lagi sebab mata aku still x ok. Alhamdulillah, Nurin je yang kebal.Hehehe... dia je yang ok. Kalau ikutkan dia paling dekat ngan aku. Yela, time breastfeed mesti kena pegang. Allah Maha Kaya. Maybe x nak asyik dia je yang sakit. Baru je baik dari chicken pox. Tapi dah kalau laki bini kaki jalan, hari yang dapat mc merayau gak. Wah....wah....wah..... Naik lemah badan terperap kat umah je.

Rombongan Meminang

Oooppsss........ Bukan nak meminang anak aku atau aku nak gi pinang anak orang. Gila apa. Semuanya kenit2 lagi. Belum sampai tahap wajib kahwin. Hua...hua...hua....Alkisahnya, maksu nak p meminang untuk anak bujang sulungnya kat Melaka on 12th December. Aku memang excited nak pegi. Dah siap cakap ngan hubby, jangan ada apa2 weekend tu. Kalau ikutkan dia kena pegi Penang. Tapi sebab aku yang book dia dulu so cancella. Gila queen control.

So, on Thursday, parents aku sampai ngan maksu dari Terengganu. Memang pack gakla jadual aku. Nasib hubby dah nak baik sakit mata. Kalau x mau melepas konvoi meminang. Macam aku ni orang penting lak. Padahal menempel je. Gasakla. Aku x nak missed the boat sebab......... adala kisah disebaliknya. Kalau ikutkan anak sulung maksu ni dan bakal tunang dia muda sangat lagi. Baru habis belajar dan keje. Tapi dah jodoh. Lagipun, nak sekat2 buat apa. Benda baik elok dicepatkan. Dahla dua2 keje tempat sama dan tinggal lak dekat2. Anything can happen. Bukan nak berprasangka tapi dugaan dan cabaran sekarang x macam zaman mak ayah kita dulu.

So, everything was going smoothly. Tarikh nikah dah tetap nak buat bulan Mac. Bertandang bulan Mac jugak. Lepas ni maksu dah ligat buat persiapan. Masa dah suntuk. Yela. Kalau nak plan untuk majlis yang simple pun, banyak gak nak kena settle. Nasibla sebelah lelaki. Kalau perempuan lagi banyak keje. Tapi yang paling seronok masa gi meminang ni, aku boleh jumpa ngan semua adik beradik ma dan sepupu sepapat yang dah lama x jumpa. Nak harapkan hari raya jela boleh beramas mesra. Nanti later on aku update gambar tunang. X banyak sebab masa sesi bergambar Nurin boleh terlentuk lak. Terpaksala aku duduk je. Yang paling x syok balik2 orang Melaka. Ni bukan aku cakap tapi makcik2 aku yang cakap (Matila kena tembak). Mana x nya. ayah su dan makcik orang Melaka, abang ipar aku 2 orang, adik ipar dan hubby pun Melaka. x berkembang betul. Tapi tula namanya jodoh. Bukan ambil kira, bangsa, keturunan, pangkat, darjat but agama yes.

Ok. chow dulu. Lepas ni aku sambung cerita bercuti di PD cum outstation.

Selamat Hari Raya Korban

Esok Umat Islam akan menyambut Hari Raya Korban @ Aidil Adha. Bagi yang sedang mengerjakan haji, inilah masa untuk memastikan ibadah tersebut dapat dilaksanakan dengan sempurna. Semoga mendapat haji yang mabrur. Bagi yang belum berkesempatan menunaikan Rukun Islam ke 5 ni, kita merayakannya dengan cara melaksanakan ibadat korban sempena memperingati pengorbanan yang dilakukan oleh Nabi Ibrahim terhadap anaknya Nabi Ismail.

Apapun, bagi yang bercuti panjang, selamat bercuti. Drive carefully. Ambilla kesempatan ni untuk menjenguk ibu bapa sekiranya mereka masih ada. Gunala masa ni nak mengeratkan silaturrahim. X perlu raya puasa untuk melaksanakannya. Bagi yang berkorban, sempurnakanlah ibadat dengan hati yang ikhlas kerana ganjaran Allah adalah amat besar.

Ni sebagai memperingati diri aku gak. Bukan apa, sekarang ni macam dah trend. Niat korban tapi macam menunjuk2. X ikhlas namanya tu. Pas tu boleh lak dia pilih2 bahagian yang elok je. Sepatutnya keutamaan kepada yang lebih berhak.

SELAMAT MENYAMBUT AIDIL ADHA. SEMOGA IBADAH KORBAN DAPAT DISEMPURNAKAN DAN MENDAPAT KEREDHAANNYA JUA.

Tips

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Correct timing to take water

Correct timing to take water, will maximize its effectiveness to Human body.



Two (02) glass of water - After waking up - Helps activate internal organs

One (01) glasses of water - 30 minutes before meal - Help digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

One (01) glass of water - Before sleep - To avoid stroke or heart attack.

Chicken Pox

Last week memang havoc bagi aku. Selasa malam, badan Nurin dah mula dedar2. Hasif lak macam nak semput. So, Rabu pagi aku cakap kat hubby x yah kejela. Nak bawa budak2 p klinik. Aku risau sebab badan Nurin kejap sejuk kejap panas. Yela sekarang macam2 penyakit. Kena sentiasa alert especially kalau budak2 yang sakit. Kat klinik, Hasif memang kena bagi gas. Nafas dah x berapa nak elok. Hazwan lak aku check sekali sebab lately ni dia kerap bersin especially pagi. Kadang2 sampai 10-15 kali, hingus meleleh je then dia ngadu mata dia dah gatal2. Kesian lak aku tengok. Sah, doktor kata tu resdung. Bila check Nurin lak, doktor kata macam kena chicken pox/bertih/jintungan (ni ikut dialek daerah). Dia minta tunggu within 24 hours. If yes, bawak balik untuk bagi antiviral.

Dah x perlu antiviral sebab the next day dah banyak yang keluar. Even malam tu dia dah mula meragam. Siang tido 1/2 an hour. Malam langsung x boleh tido. Akupun samala x tido. Merengek dan menangis je. Aku dah mati akal nak buat apa. Last sekali aku bukak baju dan seluar tinggalkan diapers je. Pas tu aku basahkan badan dan kepala. Bolehla tido kejap. Dapatla gak aku lelapkan mata. Bangun pagi, hubby dah siap nak p keje. Aku sound gak sebab dah x larat. Tapi laki aku ni kalau dia dah kata putih susah nak ubah jadi hitam. Nasib dia hantar kembar p umah babysitter. Apapun, memang aku x boleh nak buat benda lain. Nurin kalau x duk atas pangku nak berdukung. Penat sangat rasanya.

Tengahari, hubby mesej, dia ambik half day. So, petang tu, hubby cakap jom keluar. Sambil2 nak cari daun semambu. Ni petua orang tua. Kalau budak kena chicken pox, daun semambu buat lapik tidur. Boleh kurangkan rasa miang dan panas badan. Selain tu, hubby cakap dalam kete sejuk dan bergerak. Maybe Nurin boleh lena. Betul cakap hubby. Lama gak dia tido. Then malam kena bawa adik ipar p umah member hubby. Nak urut badan ngan mak mertua dia. Sebab dah janjikan. Tapi ok gakla sebab makcik tu bidan dan tahu gak nak ubatkan cara kampung. Dia bagi satu losyen untuk sapu kat badan Nurin. Alhamdulillah, malam tu Nurin boleh tido. Dia merengek je aku sapukan losyen tu. Terus tido balik. Daun semambu tu aku letak gak tapi agaknya dia geli tengok tu, langsung x nak tido atas tu. Cuma bila dah lena dan tido pun lasak, baring gakla atas tu. Selain tu daun semambu tu guna untuk bedakkan untuk 3 hari berturut. Campur ngan bedak sejuk dan blend. Ni bila benda tu dah kering. Daun semambu ni gak kena rebus untuk jadi air mandian. Then baru boleh mandikan macam biasa. Tapi ngan Nurin aku mandikan gak. Kesian. Xdela mandi beria. Setakat basahkan rambut sikit dan aku ambik air untuk lap2 je. Hari ketiga aku bagi minum air kelapa. Nipun petua orang petua. Nak bagi chicken pox keluar semua.

Ahad malam, bawa Nurin p umah babysitter. Nak dia tengok samada dah boleh hantar lum. Akupun x nak main hantar je sebab kat umah tu ada anak sedara akak tu yang masih dalam pantang. Berjangkit kang susah lak. Dia cakap tunggu sehari dua lagi sampai benda tu kering betul. Nak x nak kenala cuti sampai selasa. Terbang cuti aku. X bolehla nak simpan untuk GCR. Huhuhu.... Tapi tula. Kalau beranak kecik, cuti memang untuk semua tu je. Untungnya, bolehla aku mengemas rumah apa yang patut. Rumah aku tu, aku sendiri segan nak tengok. Dah berapa lama x ber'vacuum', x bermop. Cuma masih kemasla (syok sendiri lak). Yang paling best, x yah masak. Hehehe....Pagi sebelum gi keje, hubby dah beli siap2. Tambah lak, kembarpun aku x hantar sebab Nurin dah x meragam. Kesian nak kejutkan bangun pagi. Lagipun, nila peluang. nak spend masa ngan dia orang. Pantang orang tua lagi, x boleh menggoreng masa kena chicken pox.

Sambil tu, aku ulang-alik p umah makcik bidan tu sehingga hari selasa lepas. Bawak adik ipar sampai hari Ahad. Hari Sabtu, borak ngan anak makcik tu. Sekali dia cakap mak boleh ubatkan resdung. Aku terus teringat Hasif dan Hazwan. Nak buat terus hari tu, x boleh sebab makcik tu guna telur ayam kampung untuk ubatkan. Kena lak buat tiga hari berturut. Kenala balik cari telur dulu dan ulangla selama 3 hari. Penat sangat sebab non stop. Tapi bagi aku berbaloi tengok anak2 sihat. Kitapun senang hati. Bukan x percaya pada perubatan moden, tapi x salah cuba cara tradisional selagi x memudaratkan. Lagipun, aku x nak anak2 bergantung pada dadah (ubat tu dadahla. cuma dalam dos yang dibenarkan). Macam aku, selagi boleh tahan aku x ambil ubat.

Lagi satu bagus bergaul ngan orang lama ni. Banyak petua yang boleh dikongsi. Makcik ni bagi petua untuk legakan batuk. Ambik dalam satu sudu kecik bijan, 1/2 inci halia dan 5 biji lada hitam. Ketuk2 dan masuk dalam 3 cawan air. Rebus hingga air tinggal secawan. Then minum. Aku dah buat untuk kembar, alhamdulillah dah kurang batuk. Lagi satu untuk bagi kulit kita tahan dari digigit nyamuk, maksudnya kalau kena gigitpun x berbekas. Ambil dalam 5 biji cengkih, rendam dalam air panas selama 15 minit. Cawan tu tutupla. Then minum. Insyaallah kulit jadi tahan. Yang ni aku belum cuba. Lagi satu petua. Ewah2, banyak lak petua. Ni semua yang makcik ni kongsikan. Dia memang baik dan peramah. Kalau nak kurangkan perut buncit, lemak kat badan @ kalau perut sebu/berangin. Garam kasar masukkan dalam bunjut kain then panaskan atas api. Guna untuk tungku kat bahagian yang kita nak. Tapi ni kena rajin dan buat selalu. Nipun aku belum sempat nak buat. Malas sebenarnya. Lupa lak, untuk yang chicken pox, mandikan dengan air kelapa yang dicampur dengan air basuhan beras (kali yang ke 2, 3). Nak matikan terus virus tu then prevent dari kena lagi sekali. Lagi satu jangan takut nak dekat ngan orang kena chicken pox. Lagi takut lagi cepat dapat.

Ok. cukup ruangan petua untuk kali ni. Kalau next time aku jumpa makcik tu dan dapat petua lain, aku share lagi. X salah kongsi ilmu malah makin berkat lagi. X relevan betulkan ngan tajuk di atas.

My Pregnancy Story

Oopss....don't be suprised. Am I waiting for the next junior? Jeng..jeng...jeng...are u crazy? Nopela. But, planning and hoping to get another one in the near future. Maybe the last one. Yela, dah 2 kali caesar. Three enough. Like one of the staff said while preparing for the caesar, sanggup ke biar perut kita ditoreh macam ayam kena sembelih for more than 3 times. However, tunggula Nurin cukup 2 tahun.

Actually, I just wanna share my first experience as a pregnant woman. How to start ye? Ok. Masa tu, I'm still in the 6 months course. Not planning to get one very soon, but God knows the best. When I was in Kuala Kubu Bharu for Modul Bomba, my period already late. But, I just ignored it and believed the delay was due to the stress and hectic schedule for the past few months (Since June). After that, I went to Lumut for OBS, the last module for the first term. Here, I started to feel something. I slowly lost my appetite. But, I still got energy to go for 'kayaking' and whaler. For kayak, I almost do it all by myself even got partner becoz from the beginning he was mabuk laut. I must continue paddling to avoid from capsizing. Before started the activity, I just ate a piece of bread. Then, stop for lunch I just took half of plate. That's all. Thank god. I still survived after kayaking for almost 9 hours.

A day after cameback from OBS, went for Modul Polis. Here, everything getting worse. I feel nausea, tired,luckily not vomit. Appetite, lost. Very selective towards foods. But, still I went through all the activities including kawad. Even, I wore heels during the whole module. Crazykan. Few friends adviced me to tell the Supervisor but I refused. Keras kepala betul. Alhamdulillah, everything was just fine. So, after that module, I decided to buy the pregnancy test kit. The next morning, without too much time to wait, the result was 2 lines. Positive. Masa tu rasanya dah almost 3 months.

Only decided to go for first check up, 2 weeks after that. I just went to Hubby's panel clinic. So, the doctor confirmed it and 4 months already. Next check up, doctor do the scanning. Baby was ok but his/her weight can be up to 4 kg. He suggested me to go for proper check up at any specialist/hospital. Me and hubby already discussed and we agreed to choose government hospital becoz this is first pregnancy. We didn't know, what we were going to face or any complication that might happen before, during and after delivery. I still believed that goverment hospital do have all the equipments, experiences and specialists.

I ended up, doing my routine check up at Sri Kembangan's Poliklinik. Reminder: U can't go straight away to any hospital just for the regular check up if no. 1. At your area has Klinik Kesihatan. no. 2. u are not referring there. Hehehe.. I did the mistake. Went straight to the hospital but at the end turn back to the Poliklinik. Kata government servant tapi x tahu prosedur. Luckily, I didn't get morning sickness. Cuma, bad coughing until the 5th months. By, 8 months, I got oedema. My lower part getting bigger and swollen. I noticed, the belly is too big. I hardly wore my sandals and cannot rukuk during solat. Solat duduk jela. Kalau berdiri mau tumbang sebab x stabil especially masa nak bangun. Tidopun x selesa. If want to move from one side to another memang seksa. Weight, I gained almost 23 kg ++. A lot, right? Craziness towards chocolate and limau. Hate, x boleh tengok laut dan polis.

Almost every check up, I need to see the doctor and did the scanning. The reason no. 1. The water is too much. or no. 2. the baby was transverse. or no. 3. the baby was breech. When, it was 7 months, I need to drink 'glucose' in order to check the possibility of having diabetes becoz the family history of having this. Normally, need to do it twice, once in 5 months and secondly during 7 months. But, luckily I went for the check up quite late, so selamatla. Hehehe...X larat oooo... Hanya orang yang pernah minum tahu. Nak muntah, pening, nak pitam semua ada. Perut kosong then minum air yang dicampur bersudu2 glukos 1 mug. Loya. Kalau muntah kena minum balik. Kalau x, not valid. Tapi bagusla sebab mak yang ada diabetes tend to have big baby.The result, was borderline. Next step, they need to take my blood 4 times, morning, noon, just before dawn and night. Seksa nak ulang alik ke sana.

Finally, reach almost 9 months, I was referring to the Serdang Hospital for further treatment or should I say precaution becoz of the sugar level. On that day, I need to drive becoz hubby got something else. Lagipun, senang habis check up terus balik ofis. Unfortunately, when gone through the screening (check blood pressure, urine test and check body weight), the BP was really high. Cannot recall the reading but high. Then the nurse said we do it again. Sama jugak. She asked me ada pening2, I said no. She brought me to the treatment room and lied down there. The doctor came, do the check up and gave medication. After I think half and hour, they check the BP again, still same. The doctor said, u need to be warded now. I asked the doctor whether I can go back for a while and come back later. She said cannot becoz it's too risky. Later, I was on the wheelchair. I'm coming bed.hehehe....


I told hubby and he will asked somebody to send him to pick the car. Ma and abah just went back and when I told them, terperanjatla. Actually, Ma already told me that she had the instinct, I will deliver very soon. And it seems right. Dah wardedpun x boleh rest. Every hour ada je benda kena check. BP, blood, baby's heartbeat. Masa tu aku duk 3rd class. First class xde lagi sebab hospital ni baru siap dan baru operasi. 2nd class full. The next day, on Friday, the specialist came to do the scanning. Actually, the doctor already scan on the first day. She even told me hard to find the baby's heartbeat becoz it's everywhere. So, when did it for 2nd time, they knew why. It's twin. The doctor showed the screen and I could see clearly. 2 babies inside me. The positions breech and transverse. I'm speechless. No wonder I got so many complications towards the end. High BP, urine infection, high sugar level. When told hubby, hardly to believe but got really excited. That afternoon, my sis came and planning to cook nasi lemak for tomorrow. Hubby told he couldn't come that afternoon becoz got something urgent. Aku x kisah sebab aku ok je. They, and even myself assumed, it was too early to deliver.

But, that night, the doctor came and check my BP reading. It was like yo-yo. Up and down. The doctor said that I couldn't wait anymore becoz if my BP still not stable, me and babies could get Fit. She told the nurses to prepare me for surgery. They injected me with a medication to maturate the babies' lung becoz from the calculation still got few days to 9 months. Then, they injected me for dripping. Shaved few parts. Lastly, put the tube for urine. At the end the personels in the monitoring room got mad becoz the ward personels brought me there just by wheelchair. Sepatutnya, I need to lie down cannot sit. I was put in the monitoring room. They will monitoring me and if BP still unstable they will do the surgery that night. Perasaan aku? Sedih, takut. Dahla laki aku x datang.Huhuhu...

Luckily, my BP finally stable. So, they decided to do it on Saturday morning. But, I cannot go anywhere without somebody accompany me even go to the toilet. Tapi dia kat luar jela. If anything happen I just need to push the emergency button. Then, that morning, they allowed hubby to came in just before the surgery. Around 11 I was pushed to the OT. I only half paralysed. The doctor talked to me what's going to happen next and next. Tapi seksa dalam tu. During the process, they need to move the drip to other part becoz the 1st one didn't went well. Then, they put another wire on the right hand. They injected a short tube on the top of my left chest. To inject morfin as pain killer. I started to feel nausea and vomit when they gave the gas and injected me with something to avoid excessive bleeding. At 11. 45 a.m the first baby boy came out, 2.6 kg. A minute after that second baby, 2.7 kg. I came out from the OT and monitoring room half and hour later becoz they need to monitor my BP and unfortunately my body temperature was a little bit high. So, I only got to see my babies when they already cleaned up and diazan dan iqamatkan by hubby. Welcome to the world Hasif dah Hazwan on 11th Mac 2006.

Kehilangan

Lost another 334 clan. Last year we lost one. Now, another. Me? Only God knows. Kalau dah sampai ajal, memang x tunggu even a second. Sekejap tadi kita masih boleh bergelak ketawa, bergurau senda, ony few seconds kita mungkin dah tiada. Ajal maut telah ditentukan. Apapun penyebabnya adalah semata2 untuk dijadikan sebab. Cuma yang hidup kena selalu muhasabah diri. Bersediakah kita nak menghadapi hidup selepas mati. Cukup ke persediaan kita?

Sedih tu naluri semulajadi sebagai manusia biasa when we lost somebody. Hidup perlu diteruskan. Tapi, kematian merupakan iktibar dan peringatan untuk kita yang masih hidup. Makin meningkat umur, makin singkat kehidupan kita. Banyakkan doa agar Allah permudahkan semasa mengambil nyawa. Kita doa moga mati kita dalam iman. Berazam untuk tingkatkan ketakwaan.

Semasa dapat berita tu, aku terkedu macam x percaya. Memang tahu dia dah tenat. Tapi sebagai manusia kita sentiasa mengharapkan keajaiban dan harap dia bangun semula. Aku dah plan untuk melawat Well kat hospital yesterday afternoon with one friend. But, at the end x kesampaian sebab ada pembentangan SKT yang kena sambung sampai lepas lunch. So, bila dapat mesej yang Well dah tiada terkilan juga di hati. Walaupun I only knew him as one of my batchmate tapi we still friend regardless the race, religion, believe or whether we close or not. But, 334 clan have gone through all the obstacles, challenges for 6 months, together. Jadi, kami tetap kawan.

MAY U REST IN PEACE WELLINGON

MAY GOD BLESS U

Carpal Tunnel Syndrome

I noticed since my first pregnancy, when I woke up in the morning, my hands will swollen, in pain and feel numbness. I cannot fully grip or hold something because it's really painful. To release it, I have to massage or do a little bit exercise. But, it's not fully recovered but help to improve my hand's function. It's really irritating. At first, I thought it was because of pregnancy itself becoz the hormone changes, or the blood didn't move smoothly like malay always said 'urat tersimpul'. Hehehe... biasala me typical malay.

But, it happened again and again. Limit my movement, even at one time I have to 'mc' myself becoz I couldn't grip at all. So, how to go to work, perform my duty. Yala, keje kena guna computer, pen. And then, I've heard about the syndrome and google to find more. True enough, I'm the one who suffered from that syndrome.

It's not something in danger but will irritate u and like I said it will release for a while then happen again and again. I went to see a doctor and she performed one test to confirm it. I cannot remember exactly how the doctor did the test. What I can recall, I need to close my eyes, she touch certain area on the palm, then asked the difference of the touching between few point. Which is more, which is less. Normally, for the start doctor will only give medication to help ease the pain. Then she suggested to me to go for further investigation which is I still hold. Malas betul.

The specific reason for this is unknown. The treatment? The best is through surgery. For me, few things need to consider if to go for surgery. First thing, of course my kids. Kalau dah besar okla. Then, the post surgery especially the physiotherapy part. Malas or rajin or time constraint. Last, the consequences if I say no to surgery. The effect in future. Maybe for the time being, I will consider to try other treatment. Now, we have many options. Not only modern one, but also traditional and complementary like acupuncture, homeopathy, ayurvedha. Just to name a few. Interested to know more just google or go to this website http://www.medicinenet.com/carpal_tunnel_syndrome

Naik Tren

Sebenarnya, Hasif dan Hazwan selalu bersungut nak naik keretapi. Setiap kali nampak ERL @ LRT @ monorel, memang excited betul. Cuma kesempatan xde nak bawak dia orang. Tambah lak, aku fobia sikit. Teringat last year (nurin dalam perut lagi), pegi zoo. Then naikla bas yang ala2 keretapi kat dalam tu. Dua2 nangis. Yang teruk Hasif. Tiap kali stop dia akan stop nangis. Bas jalan, dia mula balik. Penat nak pujuk. Nak turun dah x larat nak jalan sebab kita orang dah round the whole then baru naik bas tu. Rupanya takut sebab bunyi enjin bas tu kuat. Tapi ok gak. Xla obvious suara 'menyanyi' anak aku. Hehehe...

Hari Sabtu, malam tu sajela bawa round KL. Boleh kata ni routinela sebab dah bosan. Yela. Hari keje mana sempat nak berjalan2. Balik keje, ambik kids dari rumah babysitter then balik rumah. Kalau keluarpun pegi makan. Kesian budak2 tu. Terperap je. So, malam tu macam biasala memang nampak monorel. Sekali Hasif boleh cakap 'Hasif x pernah naik kekapi. Mama ngan ayah x bawakpun naik kekapi' (kekapi tu keretapila). Aku pandang Hubby, Hubby pandang aku.

Next day, hubby cakap siap. Pegi breakfast then terusla keluar. Mula tu ingat nak naik ERL. But, finally, we decided to go for LRT. Our destination, Bukit Jalil station. Hubby tanya nak pegi sampai mana. Aku cakap sampai PWTC dahla. Boleh gak merayau kat The Mall jap. Almaklumla dah lama x menjenguk ke sana. Anak2 aku memang excitedla. X sabar2 sementara tunggu tren sampai. Kat dalam tren semua pandang kat luar je. Seronokla sebab boleh nampak semua benda. Nampak sangat jakunnya. Hehehe...

Turun kat PWTC, hubby cakap rondala sekejap kat The Mall. Tengok2 je then makan Sundae kat McDonald. After that terus balik. Budak2 especially si kenit dah mengantuk. Nasibla x mengamuk. Akhirnya, tertunai hajat anak2 aku. Akupun lega sebab diaorang ok je. Risau gak kang tiba2 melalak nak balik. Anyway, tengok jela gambar2 kat bawah.

Lagu Kenangan

Tadi aku tertengok drama bersiri 'Kasih Tercipta' arahan Rashid Sibir di Astro Prima. Xdela ikut sangat cerita tu. Cuma aku suka jugak layan cerita-cerita arahan Rashid Sibir ni. Satu sebab, cerita dia biasanya genre komedi romantik tapi tetap ada mesejnya. Xla berat sangat kepala nak fikir. Satu lagi sebab, pelakon2yang dia pilih. Kebanyakannya antara yang bagusla kat Malaysia ni cam Rosyam Nor, Erma Fatima. But, for this time around pendokong watak yang utama Nasya Aziz dan Aaron Aziz. Aku xdela nak ulas panjang pasal cerita ni cuma tertarik dengan lagu tema dia. Lagu lama nyanyian Azlina Aziz. Tajuk dia Wajah Siapa Di Hatimu. Xde kaitanpun ngan hidup aku cuma maybe lirik dan melodi yang bagi aku cukup indah. Kat bawah ni aku letak lirik based apa yang aku ingat. Kalau ada yang tersalah bolehla tolong betulkan.

Wajah siapakah yang dikau cari
Setelah dikau mengecewakanku
Senyuman siapakah yang masih dikau nanti
Untuk mengisi kekosongan jiwa

Lembutnya lidah mengucapkan kata
Melafazkan dendammu rindukanku
Padamu hanyalah aku yang dapat menghiburmu
Dan jua melenyapkan keresahan

c/o Tapi kini tiada lagi
Senyuman manis dan tawa mesramu
Terbiar aku
Keseorangan

Derita melanda
Mengganggu hatiku
Mengapa begini
Berakhirnya dunia cintaku
Sayang

Kembalilah dikau dalam hatiku
Terangilah segala kegelapan
Nyalakanlah semula obor cintak kita
Agar damai hatiku dan hatimu

Kali ni jugak aku nak share satu lagi lagu favourite 'A Shoulder To Cry On' by Tommy Page. Dulu minat penyanyi yang paling utama tapi this song memang mempunyai lirik yang mendalam.

Life is full of lots of ups and downs
But the distance feels further
Whe it's headed for the ground
And there's nothing more painful
Then to let your feelings take
You down

It's so hard to know
The way you feel inside
When there's many thoughts
And feeling that you hide
But you might feel better
If you let me walk with you
By your side

c/o And when you need
A shoulder to cry on
When you need
A friend to rely on
When the whole world is gone
You won't be alone
'I'll be there
I'll be your shoulder to cry on
I'll be there
I'll be your friend to rely on
When the whole world is gone
You won't be alone
Cause I'll be there

All of the times
When everything is wrong
And your feeling like
There's no use going on
You can't give it up
I'll help you work it out
And carry on

Side by side
With you till the end
I'll always be the one
To firmly hold your hand
No matter what is said or done
Our love will always continue on

Everyone needs a shoulder to cry on
Everyone needs a friend to rely on
And when the whole world is gone you won't be alone
'Cause I'll be there
I'll be your shoulder to cry on
I'll be there
I'll be the one to rely on
And when the whole world is gone
You won't be alone
'Cause I'll be there

And when the whole world is gone
You'll always have my shoulder to cry on

Name

I was so called to talk about name. Just recently, I've read about one celebrity who was naming his junior with whas he described as unique and only one in this world (iye ke?). Ok I agree it's up to us as parents to decide which are the best for our little one. Besides, without us, they won't be here. You can give any name based on maybe your interest or experience or something/someone u adore. That's why ada yang nama Bunga, Matahari etc. Certain people like to combine their name such as if mother's name is Su the father, Zi then the daughter might be Suzi.

But, as parents, we must bear in mind that whatever name that we give to our kids will remain thoroughout their life until their afterlife. U can call them by using the nickname or maybe nama gelaran. However, the real name will always be there. U cannot simply let it go. In Islam, naming them with honourable and beautiful name is really important. Name that has a good and beautiful meaning not the unpleasant one. Indirectly, name will have influences in our life. Sometimes, name will reflect our personality and the way we behave.

Name is part of daily do'a and bring blessing to our life. So, when u call a person that has a good name, at the same time u pray for her/him. At one time, I was came across with one person whose name is Setan. Can u imagine that. Everyday, people will call him with that name. One thing of course pity him. Other thing it such an embarassment to him. But, what to do. It's not easy to change it. U must go through such a long process just to change your name.

Another thing that I noticed, nowadays people tend to give such a long name. Sometimes up to 4 words for one kid. Nothing wrong with that. But, at the end u just call him/her with a short one e.g Muhammad bla bla bla..... u just address him as Mad. In future it can create problems such as in order to fill any form becoz normally it has very limited spaces. Furthermore, for girls, it will give such a big challenge to their future husband. Guess what?Of course during 'akad nikah'. Mau berpeluh beb. Need to remember the akad and the lonngggg name of their bride and must say it in one breath. Hehehe.......... Salah satu perkataan boleh ulang sampai 2,3 kali.

However, terpulang. Tepuk dada tanya selera. For me, I will choose name based on the meaning and the longest only has 2 words. I won't call them with the short one. Whatever I did mentioned about my kids' name, that's how I call them. No nickname, no gelaran. Apapun, kita balik kepada Al-Quran dan Hadis sebagai panduan yang cukup lengkap. Ni ada satu website yang sediakan nama-nama Islam bersekali ngan makna. Maybe berguna especially yang bakal menimang orang baru - www.searchtruth.com/baby_names/names.php

p/s: Our prophet said "On the Day of Resurrection, you will be called by your names and by your fathers' names, so give yourselves good names." (Hadith Abu Dawud).

Putrajaya

Last weekend, tiada planning to go anywhere. Hubby said just stay at home. Penatla tiap hari nak keluar. At the end hubby dan si kenit membuta. Aku habiskan menggosok baju. Kembar buat hal dia orang. Lepas asar hubby cakap jom Putrajaya. Bawak budak2 ni naik basikal. Okla. Dah lama berniat nak bawa budak2 tu naik basikal kat kawasan lapang. Kat area rumah aku not really convenience. Almaklumla. Rumah di kayangan. Ada playgroundpun, me dan hubby kurang gemar. Ramai anak2 arab then agak kasar. Pernah dia kacau anak2 aku. So, nothing much to say. Enjoy the pictures.

I'm Back

Since balik dari raya aku xde mood langsung nak tambah koleksi penulisan kat blog ni. Walaupun x banyak yang nak dikongsi tapi adala. Idea macam dibeku2 x boleh nak keluarkan. Sebenarnya banyak faktor yang stop my passion towards blogging. So, posting kali ni aku rangkumkan semuanya dalam satu.

Sambutan Raya Aidilfitri

Walaupun Syawal telah beberapa hari berlalu tapi x salah kalau aku nak share tentangnya. Yela, as part of the way untuk ingatan dan kenangan. Sambutan tahun ni was a moderate one. Faham2 jela. Dengan ekonomi yang x berapa nak baik, bonuspun xde. Apapun, focus memang kat anak2 je. Dia orang yang memang seronok especially bila part terima duit raya. Mamanya pun excited sebab masa2 nila boleh tambah tabungan. Orang cakap musim raya ni musim rezeki budak2.

As usual, since dah beranak-pinak ni xdela peluang nak pegi solat raya. Sape nak menjaga ketiga2nya. So, yang tinggal kat umah cuma aku and my sis together with our kids. Aku memang excited especially boleh pakaikan Nurin baju kurung. While waiting all came back from solat raya, all the kids were playing with 'mercun pop-pop'. Suddenly, I heard Hasif said 'mama Hasif kencing'. Apa lagi kena amukla ngan aku. Orang belumpun habis solat dia dah buat hal. Aku tukarkan dia dengan jeans and t-shirt then said 'u will stay at home. I won't bring u anywhere' (Bengang punya pasal). Then abah said just wash the baju melayu and keringkan. After that iron jela. Kalau x kesian kat budak tu nampak weird. Yela orang lain berbaju melayu dan kurung. At 1st, I just ignore it, but kena buat gak bila abah cakap kalau aku x nak buat, biar dia buat. Biasala atuk memang sayang cucu lebih. Gambar aku up load later on. Dalam kamera my SIL.

Raya kali nipun, agak kurang meriah becoz mi (kakak ma yang sulung) kurang sihat. She got infection under the armpit. It was swollen and very painful. Normally, she was the one who is very busy preparing all the juadah raya. Rumah dia memang jadi tumpuan tetamu including relatives. But, this time around, the cooking was done by her daughter (of course x sama rasa, but what to do). Cuma mi memang kuat semangat. Even sakit camtu, dia akan layan every guest sebaik mungkin. Kalau tengok pada condition dia memang nak kena baring je. Then, on 2nd day of raya, she was warded. Doctor need to do further investigation before giving treatment. Luckily, nothing serious. The 3rd day she undergone minor surgery to remove all the nanah. And furthermore, have to do dressing process every day after the surgery.

Raya kali ni ma berhajat nak pegi melawat relatives and friends of cik. Walaupun cik dah xde tapi hubungan tu tetap kuat. Biasala kat kampung, kawan dah macam sedara. Alhamdulillah sebab hajat ma tercapai dan x terkilan memandangkan berpeluang melawat semua yang rapat dengan cik. Then, 2-3 hari lepas, ma beritahu that Mak cik Jah dah kembali ke rahmatullah. Innalillahi Wainna Ilaihi Roji'un.Semoga arwah ditempatkan bersama-sama orang yang beriman.

Ofis After Raya

Jemputan rumah terbuka banyak gak. Even unit aku pun buat sambutan raya kat dewan sambil rai mantan bos aku. A lot of work yang pending before raya has to be done. Memang memenatkan. Bos yang baru x banyak membantu. Walaupun every officer dah bagi detail kerja tanggungjawab dan kerja memasing tapi it seems dia kurang minat nak tahu. Yang dia concern mana2 yang related ngan dia directly. Kami dah macam anak ayam kehilangan ibu. No direction and guide. Semua benda yang dibuat atas rasa tanggungjawab berkat didikan dan panduan mantan bos.

Aku penat. Aku kena jadi runner antara orang atasan dan isu kat unit aku. Mana nak settle keje aku, mana nak settle isu officer lain. Maybe aku jadi mangsa sebab I'm the senior officer. Kalau macam tu apa guna ada bos kalau not reliable. Bukan nak kata aku bagus tapi tanggungjawab tu pada dia nak pastikan urusan unit berjalan lancar. Kami akan membantu ke arah tu. Tapi kalau itula situasinya memang terukla. I wonder, people keep on complaining that young officers who got fast promotion can't perform, not matured. But, since I berpeluang work with junir bos and senior bos, I can say that, give us chance and guide us. Then, u will get the result. Jangan nak pandang salah kami je. Kalau xde pelapis x mungkin ada pewaris.

Aku lebih penat sebab kena kejar dateline dan masa. Or, should I say aku yang dikejar masa. Alhamdulillah, mulai 5 Oktober aku dah naik ke satu tahap lagi. Tapi aku mohon tangguh sebab ada keje yang really need to be settle. Aku kesian nak tinggalkannya pada officer lain. Sekurang-kurangnya kalau that part settle sesiapa yang ambil alih keje aku x terasa sangat burdennya. Tambah lak dengan kerenah bos yang camtu. Dia hanya tahu I got promoted masa meeting. Ada sekali after that meeting dia panggil aku sebab ada isu. Ni lebih kurang dialog masa tu:

Bos: Bila u kena pegi? I x dapat suratpun.

Me: Sepatutnya 5 Oktober. Tapi saya tangguh 2-3 hari sebab ada lagi keje yang pending. Puan memang xkan dapat surat (dalam hati aku 'kau xkan dapat surat sebab aku naik pangkat dan ditempatkan kat unit lain. U are not my boss anymore)

Bos: Yela u settle la dulu keje tu.

Me: (Dalam nada bengang) Tapi mana boleh tangguh lama2 nanti affect pada banyak perkara.

Boss: Xpela. U settle dulu dan buat nota serah tugas. U pegi ada pengganti ke?

Me:(Tambah bengang) xde (dalam hati ingat aku bertukar ke siap ada pengganti)

She never bother and just don't care. Aku dah willing nak tangguh but langsung x appreciate. Bila dapat promotion ni, aku memang xde perasaan. Yang lega sebab I don't have to deal and work with her anymore. Lainnya susah nak cakap. Pertama, aku x berpeluang nak keluar dan merasa pengalaman kat tempat lain. Walaupun tukar unit tapi still in the same division. Kan aku pernah mention in my previous posting aku nak tukar suasana dan pengalaman. Kedua, perasaan aku dah xde kat situ. Banyak faktor yang menyokong rasa ke'tidakhadiran' aku di situ.Yang ketiga, suasana kat unit baru bukan jiwa aku. Bagus sebab aku belajar benda baru and it is very challenging. Cuma I feel I'm not belong there. X tahu berapa lama boleh bertahan.

Konvensyen QA Kebangsaan

Mula2 dapat tahu aku kena hadir konvensyen tu, aku semak aturcaranya. Sah xde kaitan ngan aku. Tapi dah dicalonkan dan wajib lak tu, redah jela. Lagipun, ni satu cara nak larikan diri dari keje kat ofis. Release tension orang kata. 1st day pegi, sorangpun aku x kenal. Memang ada sorang lagi officer yang kena pegi tapi aku langsung x jumpa dia. Presentation memang all related to the technical part which is xde kena mengena ngan aku. Cuma luckily, aku bolehla faham sebab dulu pernah menuntut ilmu dalam bidang2 yang ada kaitan gak ngan konvensyen tu.

But, towards the end, I realise that I learn a lot of things. 1st, u have a lot of opportunities to increase the productivity by only using the the limited resources. The most important thing be more creative. 2nd, think to maximize the outcome by minimizing the work processes and eliminating the unnecessary things. 3rd, don't think about the rewards in doing something, but it will come naturally if it for goods and benefitd everyone. 4th, I was able to learn and understand more on how other professions do their work in order to give the best to the clients.

Ok. Need to go now. Nanti sambung lagi......

Memori Aidilfitri

Bila bercakap tentang hari raya Aidilfitri banyak kenangan yang bermain di fikiran. Especially masa kecik2. Memang seronok bila di kenang zaman tu. Sesuatu yang x mungkin berulang lagi. Tambah lak bila tokwan (panggilan untuk atuk) meninggal masa tahun 1990 (x silap aku) dan cik (panggilan untuk nenek) turut dijemput ilahi bulan Ramadhan tahun 1998. Dua2 sebelah mak aku. Memang sedih sebab masa tu tinggal lagi beberapa hari nak raya (dalam seminggu rasanya) tapi aku x boleh balik nak tengok cik buat kali terakhir. Tambah lak aku dan adik beradik yang lain memang rapat ngan cik sebab semuanya pernah merasa duk ngan arwah. Yela dengan keadaan kerja abah aku yang sentiasa berpindah then abah ngan ma bukan orang senang. Kalau nak mewah sikit memang ngan cik. Terkilan gak sebenarnya sebab x sempat nak berbudi ngan cik. Tapi itulah ketentuan Ilahi.

Bila bercerita tentang raya, setiap tahun semua adik beradik ma kecuali mi (kakak ma yang sulong) berkumpul kat umah tok wan dan cik. Memang meriah. Walaupun kami adik beradik x diberikan kemewahan tapi kemeriahan tetap sama. Tambah lak zaman budak2. Bukan tahu nak fikir tu semua. kami beramai-ramai (termasuk sepupu sepapat) main mercun dan bunga api. Tapi yang paling best time tu kami akan tunggu budak2 kecik tido then baru mula main. Baru puas sebab x perlu nak layan kerenah si kecik. Hehehe... jahat betul. Tapi ada sekali tu aku main bunga api terkena belakang abang sepupu. Memang panikla. Nasib sikit je. Nak tahu siapa yang bekalkan bunga api dan mercun yang banyak? (perhatian: masa ni mercun belum diharamkan) Ayah Cik iaitu the one and only adik ma yang lelaki. Cuma ada 2 tahun x silap aku Ayah Cik further study ke US. So kurang lah sikit meriahnya. Yang best Ayah Cik ni walaupun wife dia orang Melaka tapi x pernah miss balik Terengganu dulu. Then selepas 3-4 hari raya baru balik sana. Makcik (panggilan untuk wife dia) jenis x kisah. Maybe sebab parent dia dah xde.

Malam raya memang penat. Biasanya kami yang besar2 kena cucuk sate. Sampai sakit2 tangan. Tapi aku still x expert cucuk sate. Tu yang asyik kena tangan je.Yang sponsor sate biasanya Cik De (Adik bawah ma) dan Ayah De. Biasanya sate tu dah diperap dengan ramuannya. Cuma tinggal cucuk je. Boleh kata malam tu tidola kul 12 dan ke atas. Tapi biasanya cik, ma dan mak2 sedara tido lagi lambat. Masa ni baru nak masak kuah kacang dan nasi impit. Sebenarnya tu je menu utama masa raya. Dah tradisi. Kadang2 aku saje tido lambat nak tengok pelbagai rancangan tv. Yela. Tu je peluang tido lambat. Biasanya kami beramai-ramai tido kat luar. Satu port untuk satu family. Rumah kampung ruang memang besar.

Then, pagi2 raya dalam kul 5 operasi bakar sate bermula. Biasanya Ayah De yang mula dulu. Sebabnya lepas subuh cik akan panggil orang surau (surau sebelah rumah je) naik ke rumah untuk dijamu dengan sate. Yang ni part paling best. Lepas sembahyang raya, tok wan dan sorang lagi ahli surau akan minta budak2 beratur dalam dua barisan. Apa lagi nak bagi duit raya. Dapatla dalam 50 sen sorang.Tapi masa tu nilai ni dah cukup besar. Tapi adik aku bila tiba turn dia bukan tok wan bagi tapi dia selamba ambik je dari tangan tok wan. Dapatla sebeban. Tapi dia baik hati bagi gak kt akak dia ni. Kadang2 aku malas nak beratur. Tambah lak akukan pemalu (Boleh percaya ke?)Lepas tu adik aku akan beratur lagi then dapat lagi. Memang kurang ke'malu'an betul (ooppppsss.... jangan ingat benda x elok. Ni still bulan puasa).

Dah lepas sembahyang raya barula masing2 bergerak ke tempat lain. Cik de and family akan balik ke Besut (rumah parent Ayah De). Me and family biasanya balik Kelantan (Rumah abah). Tapi ada beberapa kali kami x boleh balik. Sebabnya kereta kecik tapi kami dah besar. Mana muat nak isi 7 orang. Kalau duk atas pangku bolehla. Ayah Cik ada offer nak hantar tapi abah cakap x perlu. So, abah akan balik sorang. Kami memang seronok sebab x perlu balik sana. Suasana kat sana kureng sikit. Kami adik beradik x ngam sangat ngan sepupu sepapat sebelah abah. Yang tinggal hanya Ayah Cik dan Maksu.

Tapi tu semua hanya tinggal kenangan. Sejak arwah cik meninggal, barula kami mula beraya kat rumah sendiri. Kemeriahan tu dah x sama. Cuma aku orang paling sibuk kemas umah. Tukar susun atur, sarung kusyen dan langsir. Penat pun xpe sebab tu hobi aku. Tapi bila bab masak memasak janganla. Aku cukup liat. Tapi nak x nak buat gak. Kakak aku lak kalau sempat biasanya dia akan buat kek. Biasanya coklat kek. Tradisi tetap sama iaitu kuah kacang dan nasi impit. Cuma sate dah xde. Pas tu adala kami masak (sebenarnya ma...hehe) nasi beriani @ nasi tomato. X pun rendang. Nak masak banyak2 x terabih nanti. Lepas solat biasanya kami akan ke rumah Mi then rumah Maksu. Then raya ke 2 @ 3 baru rumah Cik De sebab raya pertama Cik De still balik ke Besut. Raya ke 2 @ 3, kami akan balik gak Kelantan sebab abah nak jenguk kubur arwah cik dan ayah (panggilan untuk atuk dan nenek sebelah abah).

Cuma bila dah kawin, rutin aku dah berubah sikit. Tahun pertama kawin kat Terengganu. Tahun ke 2 kat Melaka. Cuma start 2007 aku balik dua2. Ingat tahun ni xdela camtu tapi nampaknya tradisi akan kekal sama. Kena balik gak Melaka. Penat memangla penat tapi cakap suami kena akurkan. Xpela. Yang penting dua2 happy. Apapun, sekarang ni zaman anak2 aku nak bergembira. Persiapan pun lebih untuk dia orang especially anak dara aku. Teruja nak tengok dia pakai baju kurung untuk kali yang pertama. Yela tahun lepas baru 5 bulan. Kecik sangat lagi nak pakai baju kurung. Paling penting aku nak gembirakan hati ma dan abah aku sementara mereka masih ada.

Anyway, kepada yang sudi baca blog aku, SELAMAT HARI RAYA AIDIL FITRI. MAAF ZAHIR BATIN. DRIVE CAREFULLY. Umur panjang kita jumpa lagi lepas raya.

Renungan Ramadhan 3

Hari ni merupakan hari2 terakhir Ramadhan. Rasa sayu je sebab x tahu sempat lagi x dengan Ramadhan akan datang. Apapun, aku still nak kongsi beberapa lagi renungan dan panduan sepanjang menjalani ibadat puasa. Ilmu perlu dikongsi sebab ianya akan terus kekal sampai bila2.

'Puasa adalah rahsia di antara hamba dan Tuhannya dengan hikmah yang tersendiri. Soal amanah teruji apabila dalam keadaan lapar biarpun berseorangan'

'Banyakkan zikir di bulan Ramadhan. Sabda Nabi SAW: 2 perkara yang Tuhanmu redha iaiatu kalimah La ilaha illallah dan kalimah Astaghfirullahal'azim - Baihaqi'

'Perbanyakkan ibadat malam dengan berqiamullail sambil bertasbih serta tahmid dan memuji kebesaranNya kerana pahala menghidupkan malam2 Ramadhan amat besar'

'Ramadhan mengajar umat berkongsi kesusahan yang di alami oleh fakir miskin dan orang2 yang memerlukan. Falsafah puasa menerbitkan keinsafan'

'Peliharalah lidah daripada bercakap2 kososng, mengumpat, memfitnah, berkata lucah atau sia2 lagi melalaikan serta aktiviti yang membuang masa'

'Pada bulan Ramadhan ditutup rapat pintu neraka dan dibuka seluas-luasnya pintu syurga sebagaimana hadith yang telah diriwayatkan oleh Bukhari'

'Orang yang berpuasa sangat tinggi darjatnya sehingga digambarkan bau mulut orang berpuasa di sisi Allah lebih baik daripada bau kasturi - Bukhari'

'Hidupkan tadarus Al-Quran. Nabi SSAW pernah menjelaskan bahawa sebaik2 ibadah umatnya ialah membaca Al-Quran, apatah lagi pada bulan Al-Quran diturunkan'

'Orang yang berpuasa lalu membuat amalan2 sunat, diampunkan dosa serta tergolong dalam orang2 benar. Sabda Nabi SAW: Sesiapa hidupkan Ramadhan terampun dosanya - Bukhari'

Lagi2 Tension

Rasanya ini posting yang ke 2 kot aku nak cerita pasal tension. Actually, tension aku kali ni bukan dalam erti kata tension yang sebenar (ada ke istilah mild, severe tension. hehe...aku create la bahasa baru). Sebab tula kalau ada yang perasan, this is my third posting for today. I need a break. I need to calm down. I need to go back to the reality.

As I did mentioned in my previous posting, I wasn't around last week. Sebenarnya, aku dah dengar rumours yang mengatakan aku akan dapat bos baru. At the same time, mantan bos aku ada inform yang dia xkan lama kat sini. Tapi kita org still hope it wasn't true. Memang pray sangat she will stay here until gave birth, at least. Lagipun, sebenarnya banyak benda yang pending lagi. If masuk bos baru it will be a hard time for us sebab she/he need sometimes to adapt, to understand, to explore, to ...........

But, at the end tu semua hanya impian. Yesterday, dia dapat transfer order berkuatkuasa semalam gak. Memang bila aku masuk keje semalam, it was really surprising me. Tapi nak buat camana kenala terima kenyataan. Bos aku dah fight untuk kekal kat sini tapi apakan daya. So, hari ni aku menerima kedatangan bos baru dengan xde perasaan. First impression!!!!!! I reserved my comment for the time being. X adil aku nak nilai orang dalam masa sehari.

Sepanjang kat sini sebenarnya satu rekod bagi aku sebab dalam tempoh 3 tahun aku dah bekerja dengan 5 orang bos dengan karakter dan gaya masing2. Cuma yang mantan ni kita orang agak rapat dan banyak berkongsi x kira dari segi kerja, pengalaman dan banyak lagi. I should admit, walaupun dia lebih muda tapi dari segi servis dia lebih lama, aku banyak belajar dan mendapat guide yang sepatutnya.


For me, she is good either as a boss or friend. Senang sebenarnya keje ngan dia sebab kita clear apa yang dia nak, senang nak faham, senang nak kongsi dan tegas. Walau apapun, maybe ini yang terbaik untuk dia. I wish her all the best. Lagipun, kalau apa2 dia still ada kat sini until december. Cuma bagi aku maybe lega sikit sebab kalau ada rezeki aku akan keluar dari sini. Just pray and hope that the new one akan terus memastikan apa yang ada terus berjalan dengan harmoni dan baik serta akan memperbaiki sekiranya ada kelemahan.

Thank You Mantan Bos

HFMD

Last week adalah minggu yang memenatkan bagi aku. Memang cuti sampai Isnin sebab sambut Merdeka tapi dengan berbagai benda yang berlaku. Sebelum tu, lupa nak wish Happy Merdeka Day. Xpekan lambat. Yelah biasa kita akan sambut sampai 15 September. Selasa mula keje memang dah terasa penat. Just imagine aku balik awal untuk bulan pose dlm 4.30. Tapi at the end sampai umah almost 6 p.m. 1 jam ambik masa nak keluar dari Putrajaya. Then stuck before Hospital Serdang. Tension gila.

Kat umah memang kelam kabutla sebab adik dan SIL aku cakap nak datang buka pose. Nasib lauk dah ada. Malam after buka pose si Hasif mengadu sakit gigi. Aku ingat betulla sebab suka sangat makan gula2. Tapi kebetulan SIL belek2 kaki dia then nampak ada rashes. Banyak lak tu. Aku dah rasa semacam. Then aku belek tangan dan suruh dia buka mulut. Dengan simptom2 tu, sahla anak aku dapat Hand Foot and Mouth Disease sebab teringat cerita bos aku masa anak dia kena dulu.

Apa lagi, aku dan hubby terus bawa ke klinik. Doktor cakap memang ye and even malam tu je dah ada 2 cases HFMD. There's no antibiotic because it is viral infection. Mana anak aku dapat pun x tahu. Doktor said he need to be quarantined because it can be easily transmitted to others. Tapi camana aku nak asingkan Hazwan dan Nurin. So, terpaksala aku meng 'el' kan diri. Yela. Kang aku hantar umah babysitter berjangkit lak kat budak lain. Kesian woo. Terbang cuti aku 3 hari.


Hari khamis Hazwan dan Nurin lak yang kena. Memang aku dah jadi cam bibik kat umah. Mana nak layan yang sakit. Dengan tido x cukup sebab Nurin merengek je. Almost 3 nights I didn't get enough sleep. Dugaan betul. Cuma yang aku lega Hasif dan Nurin nak makan even ada ulcer dalam mulut. Tapi Hazwan makan sikit2 je. Tupun, mengadu sakit tiap kali makan. Minum air pun kurang. Mana aku x risau. Kang dehydrated lain lak jadinya. Dah 2 hari x makan dia mengadu lak sakit perut. Lagila aku risau. Alhamdulillah, by Sunday Nurin dan Hasif dah almost 90% recovered. Dah makan dan x nangis. Hazwan until yesterday still kurang makan. Cuma okla sebab dah boleh hisap susu.

Tapi ada kebaikan aku x keje. Aku x perlu redah jem nak balik umah. Hehehe..... Then minyak jimat sebab kete x bergerak. Wah3...... Satu lagi dapatla aku merasa jadi isteri mithali sebab dapat memasak sepenuhnya untuk buka pose (poyo je kan. macam masak sedap sangat). Duit pun jimat sebab memang x belanja langsung. Aku bulan pose ni memang berazam nak masak dan dah penuhkan peti ais dengan macam2 lauk. Tapi kalau tengok keadaan trafik macam angan2 mat jeninla. Tu sebab bila kena cuti sekurang-kurangnya tercapai jugakla hasrat murni aku.

Ni sedikit maklumat yang aku dapat dari http://www.cdc.gov/ berkenaan HFMD. Just want to share sebab penyakit ni kalau tak rawat dengan betul boleh menyebabkan kematian. Macam kata doktor yang aku pegi tu, sekarang orang sibuk pasal H1N1 sampai lupa nak ambil tahu pasal jangkitan lain.

Description

Hand, foot, and mouth disease (HFMD) is a common viral illness of infants and children. The disease causes fever and blister-like eruptions in the mouth and/or a skin rash. HFMD is often confused with foot-and-mouth (also called hoof-and-mouth) disease, a disease of cattle, sheep, and swine; however, the two diseases are not related—they are caused by different viruses. Humans do not get the animal disease, and animals do not get the human disease.

Illness

The disease usually begins with a fever, poor appetite, malaise (feeling vaguely unwell), and often with a sore throat.
One or 2 days after fever onset, painful sores usually develop in the mouth. They begin as small red spots that blister and then often become ulcers. The sores are usually located on the tongue, gums, and inside of the cheeks.
A non-itchy skin rash develops over 1–2 days. The rash has flat or raised red spots, sometimes with blisters. The rash is usually located on the palms of the hands and soles of the feet; it may also appear on the buttocks and/or genitalia.
A person with HFMD may have only the rash or only the mouth sores.

Cause

HFMD is caused by viruses that belong to the enterovirus genus (group). This group of viruses includes polioviruses, coxsackieviruses, echoviruses, and enteroviruses.
Coxsackievirus A16 is the most common cause of HFMD, but other coxsackieviruses have been associated with the illness.
Enteroviruses, including enterovirus 71, have also been associated with HFMD and with outbreaks of the disease.

How It Is Spread

Infection is spread from person to person by direct contact with infectious virus. Infectious virus is found in the nose and throat secretions, saliva, blister fluid, and stool of infected persons. The virus is most often spread by persons with unwashed, virus-contaminated hands and by contact with virus-contaminated surfaces.
Infected persons are most contagious during the first week of the illness.
The viruses that cause HFMD can remain in the body for weeks after a patient's symptoms have gone away. This means that the infected person can still pass the infection to other people even though he/she appears well. Also, some persons who are infected and excreting the virus, including most adults, may have no symptoms.
HFMD is not transmitted to or from pets or other animals.

Factors That Increase the Chance for Infection or Disease

Everyone who has not already been infected with an enterovirus that causes HFMD is at risk of infection, but not everyone who is infected with an enterovirus becomes ill with HFMD.
HFMD occurs mainly in children under 10 years old but can also occur in adults. Children are more likely to be at risk for infection and illness because they are less likely than adults to have antibodies to protect them. Such antibodies develop in the body during a person’s first exposure to the enteroviruses that cause HFMD.
Infection results in immunity to (protection against) the specific virus that caused HFMD. A second case of HFMD may occur following infection with a different member of the enterovirus group.

Diagnosis

HFMD is one of many infections that result in mouth sores. However, health care providers can usually tell the difference between HFMD and other causes of mouth sores by considering the patient’s age, the symptoms reported by the patient or parent, and the appearance of the rash and sores.
Samples from the throat or stool may be sent to a laboratory to test for virus and to find out which enterovirus caused the illness. However, it can take 2–4 weeks to obtain test results, so health care providers usually do not order tests.

Treatment and Medical Management

There is no specific treatment for HFMD.
Symptoms can be treated to provide relief from pain from mouth sores and from fever and aches:
Fever can be treated with antipyretics (drugs that reduce fevers).
Pain can be treated with acetaminophen, ibuprofen, or other over-the-counter pain relievers.
Mouthwashes or sprays that numb pain can be used to lessen mouth pain.
Fluid intake should be enough to prevent dehydration (lack of body fluids). If moderate-to-severe dehydration develops, it can be treated medically by giving fluids through the veins.
Prevention
A specific preventive for HFMD is not available, but the risk of infection can be lowered by following good hygiene practices.
Good hygiene practices that can lower the risk of infection include
Washing hands frequently and correctly (see Clean Hands Save Lives! ) and especially after changing diapers and after using the toilet
Cleaning dirty surfaces and soiled items, including toys, first with soap and water and then disinfecting them by cleansing with a solution of chlorine bleach (made by adding 1 tablespoon of bleach to 4 cups of water)
Avoiding close contact (kissing, hugging, sharing eating utensils or cups, etc.) with persons with HFMD

Vaccination Recommendations

No vaccine is available to protect against the enteroviruses that cause HFMD.
Complications
Complications from the virus infections that cause HFMD are not common, but if they do occur, medical care should be sought.
Viral or "aseptic meningitis can rarely occur with HFMD. Viral meningitis causes fever, headache, stiff neck, or back pain. The condition is usually mild and clears without treatment; however, some patients may need to be hospitalized for a short time.
Other more serious diseases, such as encephalitis (swelling of the brain) or a polio-like paralysis, result even more rarely. Encephalitis can be fatal.
There have been reports of fingernail and toenail loss occurring mostly in children within 4 weeks of their having hand, foot, and mouth disease (HFMD). At this time, it is not known whether the reported nail loss is or is not a result of the infection. However, in the reports reviewed, the nail loss has been temporary and nail growth resumed without medical treatment.

Trends and Statistics

Individual cases and outbreaks of HFMD occur worldwide. In temperate climates, cases occur more often in summer and early autumn.
Since 1997, outbreaks of HFMD caused by enterovirus 71 have been reported in Asia and Australia.
HFMD caused by coxsackievirus A16 infection is a mild disease. Nearly all patients recover in 7 to 10 days without medical treatment.
HFMD caused by enterovirus 71 has shown a higher incidence of neurologic (nervous system) involvement.
Fatal cases of encephalitis (swelling of the brain) caused by enterovirus 71 have occurred during outbreaks.

Renungan Ramadhan 2

Hari ni merupakan hari yang ke 18 kita berpuasa. Alhamdulillah, Allah masih beri peluang untuk kita terus menikmati bulan Ramadhan. Cuma aku sedikit pelik dengan orang kita ni. Bila awal Ramadhan memang ramai yang mengunjungi surau dan masjid untuk sama-sama berterawih dan menyemarakkan Ramadhan. Tapi bila dah akhir2 especially masuk hari ke 20 dan ke atas bilangannya makin berkurangan. Kalau setakat perempuan ok lagi (yela.. alasannya perempuan sibuk buat kuih walaupun aku rasa kadang2 ianya sekadar alasan je) tapi ni termasuk lelaki gak. Hmmmm....x tahula atas alasan apa. Mungkin tolong bini buat kuih jugak kot. Sepatutnya 10 malam terakhirla kita nak kejar. Kan Allah dah janji pada malam2 terakhir tu akan dihadirkan satu malam yang bila kita laksanakan amal ibadat pahala Allah adalah berkali ganda iaitu Malam Lailatulkadar. Semua orang mengimpikannya tapi kadang-kadang ianya sekadar di mulut dan tidak bersekali dengan amalan.

Untuk kali ni aku masih nak berkongsi beberapa lagi renungan untuk panduan dan rujukan kita menjalani ibadat puasa. Mungkin puasa tahun ini sudah hampir sampai ke penghujung tetapi ilmu dan panduan ini berguna sampai bila2, selagi hayat dikandung badan.

'Elakkan makan daripada makanan yang syubhah iaitu ragu2 antara yang halal atau haram dan yang ternyata haramnya ketika berbuka puasa atau bersahur'

'Hidupkan malam2 Ramadhan dengan solat pasti beroleh keampunan. Sabda Nabi SAW: Sesiapa yang bersolat pada malam2 Ramadhan akan diampunkan dosanya - Bukhari'

'Menyediakan makanan untuk orang berbuka puasa, besar ganjarannya. Sabda Nabi SAW: Pahala orang yang beri makan orang berbuka puasa sama dengan orang2 yang berpuasa - Tirmizi'

Renungan Ramadhan

Hari ni Tuesday Blues sebab aku dah cuti lama. Malas betul nak keje. Tapi bila masuk ofis hari ni memang banyak benda nak kena settle atas meja. Nak x nak kena buat jugak sebab esok dan lusa aku xde kat ofis. So, mana2 yang perlu tindakan segera, perlula segerakan. Apapun, aku happy sebab hari ni surat confirmation dah ada atas meja. Syukur sebab urusan tu dah selesai. Coming??? Kita tunggu dan lihat. Sebenarnya banyak perancangan tapi Allah jua yang tentukan akan terlaksana atau tidak.

Alhamdulillah, hari ni dah masuk hari yang ke 11 umat Islam berpuasa. Aku bersyukur sebab masih diberi peluang untuk bernafas dan merasai nikmat bulan Ramadhan. Setakat hari ni aku rasa masih berjaya mengawal nafsu makan dan belum terlebih lagi. Belanjapun kurang walaupun hari2 beli je lauk. Yela, x sempat lagi nak masak.

Sebenarnya aku nak kongsi beberapa renungan untuk panduan menjalani ibadat puasa dengan lebih baik:

'Bersahur membezakan cara berpuasa muslim dan yahudi. Sabda Nabi SAW: Sahurlah kamu kerana dalam sahur itu ada keberkatannya - Bukhari dan Muslim'

'Cubalah sedaya upaya untuk mengawal pendengaran daripada mendengar perkara-perkara yang dilarang serta tercela lagi terkutuk di sisi Allah Ta'ala'

'Cukupkan solat sunat terawih serta witir sepanjang Ramadhan kerana ia hanya ada pada bulan ini sahaja dan tidak terdapat pada bulan2 yang lain'

'Tingkatkan amalan di bulan Ramadhan kerana pahala amalan wajib akan digandakan dan pahala amalan sunat seumpama melakukan amalan yang diwajibkan'

'Bayarlah zakat kerana ianya dapat mensucikan diri dan harta'

'Bulan Ramadhan syaitan dan iblis akan diikat. Jadi perkara utama yang menghalang adalah nafsu'

Geram

Geram?hehehe...Sebenarnya bukan geram kat sapae2. Tapi geram kat diri sendiri. Berat aku naik mendadak. Baru timbang 2 hari lepas. Rasa macam x percaya jarum tu berhenti kat angka tersebut. Dua tiga kali aku timbang dan belek. Kot2la timbang tu saje mainkan aku (punyala x boleh terima hakikat aku dah gemuk). Arrgh...memang betul. Heran bin ajaib betul. Nak kata makan terlampau-lampau, rasanya camtu je.

Tambah lak aku still breastfeed si kenit. Kalau x makan (sekarang puasa ye) memang x boleh. Pernah plan nak diet tapi at the end sampai menggigil2. Bukan kata x makan langsung tapi aku hadkan amount dan pilih jenis makanan. Tapi bila difikirkan, agaknya aktiviti dah level sedentary. Metabolisme pun makin lama makin rendah seiring dengan peningkatan usia (dah tua aku). So kalau makan tetap sama tapi metabolisme makin menurun memangla naik badan. Pas tu mana ada masa nak exercise. Balik keje dah mula aktiviti kat umah lak. Tu sebab start pose ni memang azam aku untuk at least hilang beberapa kg. Kalau bolehla.

Rupanya dah berkarat ilmu pemakanan aku. Yela dulu hari2 duk mengadap benda tu dan kena sentiasa update diri dengan knowledge pasal tu tapi sekarang bidang keje dah menyimpang jauh mana nak ingat. Walau apapun, minat dan pilihan aku tetap nutrition especially sports nutrition. Kalau diikutkan memang aku dah banyak ketinggalan dalam hal ni. Cuma kalau ada kelapangan aku tetap update diri. Walaupun bukan untuk kerjaya tapi at least for my own benefit. Rasulullah dah berpesan tuntutla ilmu sehingga ke negeri China. Menuntut ilmu xkan berhenti sehingga tiba ajal kita.

Insyaallah satu hari aku memang menyimpan hasrat nak pergi lebih jauh dalam bidang yang mungkin ada kena mengena ngan minat aku. Apapun, Allah dah tetapkan yang terbaik untuk aku. Masa mula2 nak terima keje nipun memang aku fikir panjang. But, I think I made the right choice and never regret it. Maybe in future, kalau apa yang aku impikan menjadi kenyataan I hope I can contribute something in that area.

P/S: Melalut betulla posting kali ni. Awal2 cakap pasal berat naik. Lepas tu dah lari jauh dari cerita asal. Apa2 jela. Nanti kalau ada tips pasal nutrition aku akan letak kat sini.

Ramadhan Datang Lagi

Ramadhan datang lagi untuk ke sekian kalinya. Syukur pada Allah kerana masih diberi kesempatan untuk menunaikan ibadah puasa. Sebenarnya setiap tahun ini saat yang paling aku tunggu2. Bukan sebab nanti boleh raya. Yela, dah tua bangka ni raya dah x meriah cam zaman budak2 dulu. Cuma raya tu kita berkesempatan nak rapatkan kembali hubungan silaturrahim.

Aku seronok nak puasa sebab yang bersebab. Pertama, of course bila mula bulan puasa semangat nak mengaji dan khatam tu cukup kuat. Cumanya bila dah ada anak kecik, aku cukup bersyukur kalau dapat jadikan pertingkatkan amalan tu kalaupun x khatam. Kedua, solat terawih tapi lagi sekali dah berapa tahun aku xde kesempatan nak melakukannya. Xpela. Allah dah janji jaga anak tupun besar ganjarannya. Insyaallah.

Yang ketiga, bulan puasa ni sekurang-kurangnya dapat mengajar aku untuk lebih bersabar especially masa drive. Hehehe...selamatla sape2 yang berkenaan dari kena maki hamun aku. Yela, kalau bawa kete macam x ingat dunia sape yang kenapun marah. Dan lagi satu aku beringat supaya x mengumpat (Bocor rahsia suka mengumpat.Hehehe...)Pendek kata menghalang aku untuk lakukan benda-benda yang Allah x suka. Yang keempat, rehatla sikit perut aku dan sekaligus boleh menguruskan badan. Kalau x mengunyah je sepanjang masa. Yang kelima, aku seronok sebab masak sekali je. Hehehe... sahur makan je apa2. Nasibla laki aku x komplen.Ehem...x tahula kalau kat belakang dia duk kutuk aku.

Dan lain-lainla. memang ramadhan ni bulan penuh keberkatan. Kalau x, xkanla orang yang berniaga untuk bulan ni je boleh dapat 10, 20 ribu. x berkat ke tu?Ni dari segi rezeki. Yang lain biarlah Allah yang tentukan. Yang penting kita cuba rebut keberkatan dan tingkatkan amal ibadah. Semoga apa yang kita amalkan dalam tempoh ni akan berterusan sehingga kita berjumpa lagi untuk Ramadhan di tahun akan datang. Itupun sekiranya Ramadhan ini bukan yang terakhir.

Kuasa

Bila bercakap tentang kuasa semua manusia ingin berkuasa. Kuasa menyebabkan kita rasa kita yang paling besar, bagus dan disanjungi. Sampai satu tahap kita seolah-olah menidakkan kuasa Allah Yang Maha Agung. Na'uzubillah. Pohon dijauhkan dari sifat dan perasaan lupa diri.

Sebenarnya aku nak kaitkan dengan apa yang aku rasa saat ini. Rasa tertekan, menyampah, meluat hanya Allah yang tahu. Aku tersepit antara tuntutan kerja dan prinsip hidup serta hukuman Allah. Ya Allah ampunilah hambamu ini.

Bila aku mula join servis ni boleh kata setiap hari diterapkan dengan istilah 'Yes Boss'. Bagi aku benda ni x jadi masalah sekiranya apa yang diarahkan mengikut peraturan dan polisi serta tidak melanggar adat dan hukum. Tapi bila dah sampai aku terpaksa mengorbankan pegangan dan prinsip hidup, tu yang aku dah x boleh nak tolerate. Bagi aku ianya dah melampau.

Kita keje ni sebenarnya mudah kalau ikut apa yang tersirat dan tersurat dalam setiap peraturan dan panduan. Tapi yang menyusahkan bila ada arahan-arahan yang memaksa kita untuk melanggar apa yang telah ditetapkan. Memangla orang kata peraturan manusia boleh diubah. Cuma apa gunanya kalau setiap manusia yang rasa diri tu berkuasa sangat memandang peraturan dan orang yang melaksana macam sampah.

Rasa sakit hati aku ni memang dah tak terbendung. Mau je aku tukar jadi transformer, xpun ultraman pegi fire je orang tu. Hehehe...masalahnya aku x boleh jadi semua tu. Bila difikirkan, aku sebenarnya x heran kalau ramai meragui ketelusan dan ke'integriti'an orang-orang yang 'berkuasa'(Boleh faham ke? kalau x bolehpun, buat-buat jela faham).

Kalau dikaji, diselam, diselak semua perkara memang masalah rasuah, salah guna kuasa, x boleh dihapuskan. Dah ramai yang terkena tapi tidak sampai ke akar umbi. Setakat peringkat daun, ranting dan dahan. Tapi batang dan akar masih lagi teguh berdiri. Fikir, fikirkanlah (ni bukan trademark mazidul dalam 360 ke?).

Ilmu Bertentangan Islam

Camana ye nak mula cakap pasal hal ni? Sebenarnya bagi aku, kita sebagai orang Islam x boleh percaya kepada benda-benda karut ni. Yakin dalam diri, hanya Allah yang maha berkuasa dan mengetahui segalanya. Tapi, kita kena terima hakikat bahawa selain daripada kita ada makhluk Allah yang lain yang sama-sama berkongsi kehidupan ini. Kalau x Allah xkan sebut berkali-kali dalam Al-Quran sebagai peringatan kepada kita wujudnya Syaitan, Jin dan Makhluk Halus lain. Kalau ikut kepercayaan orang melayu sebenarnya banyak gelaran yang kita guna seperti orang bunian, hantu dan bla, bla, bla. Betul ke apa yang aku tulis ni? Tak kisahla. Ianya sekadar pendapat dan pemahaman aku.

Bila kita sebut pasal black magic atau ilmu hitam ni, sebenarnya kepercayaan atau boleh aku kata kepenggunaannya adalah melibatkan semua umat manusia x kira bangsa, agama, benua atau apa saja. X percaya? Cuba tengok filem-filem orang putih, jepun, korea, hindi , melayu, cina boleh kata semua ada cerita pasal ilmu hitam ni. Cuma panggilan itu berbeza-beza voodoo (betul ke ejaan ni, lantakla), sihir, black magic dan lain-lain la. Benda-benda ni semua wujud sebab terdapat manusia yang lebih percaya kuasa ilmu hitam dari kuasa Allah untuk aniaya dan kenakan sesama manusia. Yang sedih ada yang menderita kerananya. Masya Allah. Na 'uzubillah. Jauhkan aku dari semua tu. Tetapkan iman aku

Aku nak kongsi satu cerita dengan pembaca budiman sekalian (chewah.. Bukan main lagi bahasa ada bunga.Tupun kalau ada pembaca). Terdapat negeri A di negara Kayangan. Permaisuri dan rakyat hidup aman damai tanpa ada sengketa walaupun golongan jejaka hanya tinggal beberapa kerat je . Tapi itu x menimbulkan masalah malah mereka saling bekerjasama dan tolong menolong. Tiba satu hari yang x berapa nak cerah, negeri A telah menerima kedatangan seorang jejaka yang ingin berhijrah ke situ. Permaisuri dan rakyat menerima kedatangannya dengan hati terbuka dan ikhlas. Malangnya, kedatangan tersebut telah menimbulkan huru-hara kepada negeri A. Sang jejaka yang x berapa muda ini, mula menunjukkan belang. Dia mengganggu ketenangan di tempat tersebut tanpa timbul rasa bersalah. Permaisuri dan rakyat mula rasa terancam dan tidak selamat. Kebimbangan permaisuri menjadi kenyataan. Sang jejaka durjana telah menggunakan ilmu hitamnya demi kuasa dan kekayaan ke atas Permaisuri. Walau bagaimanapun, Allah masih menyayangi Permaisuri dan telah membukakan jalan untuk beliau bertindak dan mengekang perkara tersebut dari berlanjutan. Akhirnya si jejaka telah disingkirkan keluar dan dihalau. Tetapi Permaisuri tetap mengambil langkah berjaga -jaga kerana dia tahu si jahanam tersebut akan melakukan pembalasan.

p / s: Ini adalah kisah benar dan berlaku di zaman yang serba moden dan canggih ni. Aku memang susah nak percaya perkara ni tapi tula yang berlaku. Bagi aku kalau kita dah sampai usia yang kubur kata mai, mai dan rumah kata pi, pi tapi perangai masih amalkan ilmu-ilmu yang syirik dan khurafat memang xkan selamat di dunia dan akhirat. Apapun, rahmat dan hidayah dari Allah kita semua sebagai hambanya x tahu bila dan di mana kita akan terima. Wallah Hu'Alam. Sama-sama kita muhasabah diri.

H1N1

Sana sini semua orang dok cakap pasal H1N1. Every minute and every hour media akan report pasal wabak ni. X kirala mention pasal berapa ramai yang dah dijangkiti atau berapa ramai yang dah meninggal. Memang menyedihkan, menakutkan malah menyakitkan bagi semua orang bila terjadi kes-kes macam ni. Mangsa pulak x kira kecil, besar, tua, muda, sesiapa saja. Bak kata seorang selebriti yang telah diizinkan Allah untuk sembuh daripada jangkitan ni menceritakan keadaan semasa tu "kesakitan yang dialami ibarat anda belah kaki dan letak batu kat dalam. Lepas tu cuba berjalan". Hanya Allah Yang Maha Mengetahui penderitaannya. Tu orang dewasa yang kena. Bayangkan kalau budak2 dan baby. Masya Allah. Aku ingin mengucapkan takziah kepada semua keluarga mangsa. Sabar atas dugaan Tuhan. To those parents yang telah kehilangan baby dan kids, ingat anak2 akan menunggu kita di akhirat di pintu syurga. Cuma kadang2 aku terfikir bila ada wabak camni, setakat mana kesedaran kita untuk membantu sekurang-kurangnya mengurangkan jangkitan dan kematian. Pokok pangkal terpulang kepada kita. Sekiranya kita sendiri mengambil langkah-langkah pencegahan yang telah disarankan, Insyaallah, sedikit sebanyak kita membantu ke arah pengurangan penularan wabak. Tapi biasanya, kesedaran tu wujud bila benda dah terjadi. Kalau x ramai yang sekadar buat endah x endah je. Yela. Peduli apa. Bukan aku yang kena. Sepatutnya kita kena sama2 pikul tanggungjawab pencegahan.

Pihak yang berkenaanpun sepatutnya kena main peranan aktif.Sepatutnya sekarang ni dah x boleh anjur sebarang aktiviti yang melibatkan ramai orang. Salurkan maklumat yang mencukupi seperti hospital dan klinik yang boleh buat saringan dan membekalkan antiviral, wajibkan pemakaian mask dan apa-apa yang patutla. Wabak ni xkan dapat berhenti dengan cepat sebab melibatkan manusia. Kalau macam kes J.E dan selsema burung kita boleh membanteras dengan menghapuskan vektornya. Tapi ni memang susah. Apa yang penting bak kata wonderpets 'kerjasama' semua pihak.

Apa sebenarnya H1N1?Ni aku pastekan maklumat yang aku dapat dari website ni www.cdc.gov

Novel H1N1 Flu (Swine Flu) and You

Novel H1N1 Flu

What is novel H1N1 (swine flu)?

Novel H1N1 (referred to as “swine flu” early on) is a new influenza virus causing illness in people. This new virus was first detected in people in the United States in April 2009. This virus is spreading from person-to-person worldwide, probably in much the same way that regular seasonal influenza viruses spread. On June 11, 2009, the World Health Organization (WHO) signaled that a pandemic of novel H1N1 flu was underway.

Why is novel H1N1 virus sometimes called “swine flu”?
This virus was originally referred to as “swine flu” because laboratory testing showed that many of the genes in this new virus were very similar to influenza viruses that normally occur in pigs (swine) in North America. But further study has shown that this new virus is very different from what normally circulates in North American pigs. It has two genes from flu viruses that normally circulate in pigs in Europe and Asia and bird (avian) genes and human genes. Scientists call this a "quadruple reassortant" virus.

Novel H1N1 Flu in Humans

Are there human infections with novel H1N1 virus in the U.S.?
Yes. Human infections with the new H1N1 virus are ongoing in the United States. Most people who have become ill with this new virus have recovered without requiring medical treatment.
CDC routinely works with states to collect, compile and analyze information about influenza, and has done the same for the new H1N1 virus since the beginning of the outbreak. This information is presented in a weekly report, called FluView.

Is novel H1N1 virus contagious?
CDC has determined that novel H1N1 virus is contagious and is spreading from human to human.

How does novel H1N1 virus spread?
Spread of novel H1N1 virus is thought to occur in the same way that seasonal flu spreads. Flu viruses are spread mainly from person to person through coughing or sneezing by people with influenza. Sometimes people may become infected by touching something – such as a surface or object – with flu viruses on it and then touching their mouth or nose.

What are the signs and symptoms of this virus in people?
The symptoms of novel H1N1 flu virus in people include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue. A significant number of people who have been infected with this virus also have reported diarrhea and vomiting. Severe illnesses and death has occurred as a result of illness associated with this virus.

How severe is illness associated with novel H1N1 flu virus?
Illness with the new H1N1 virus has ranged from mild to severe. While most people who have been sick have recovered without needing medical treatment, hospitalizations and deaths from infection with this virus have occurred.

In seasonal flu, certain people are at “high risk” of serious complications. This includes people 65 years and older, children younger than five years old, pregnant women, and people of any age with certain chronic medical conditions. About 70 percent of people who have been hospitalized with this novel H1N1 virus have had one or more medical conditions previously recognized as placing people at “high risk” of serious seasonal flu-related complications. This includes pregnancy, diabetes, heart disease, asthma and kidney disease.

One thing that appears to be different from seasonal influenza is that adults older than 64 years do not yet appear to be at increased risk of novel H1N1-related complications thus far. CDC laboratory studies have shown that children and few adults younger than 60 years old do not have existing antibody to novel H1N1 flu virus; however, about one-third of adults older than 60 may have antibodies against this virus. It is unknown how much, if any, protection may be afforded against novel H1N1 flu by any existing antibody.

How does novel H1N1 flu compare to seasonal flu in terms of its severity and infection rates?
With seasonal flu, we know that seasons vary in terms of timing, duration and severity. Seasonal influenza can cause mild to severe illness, and at times can lead to death. Each year, in the United States, on average 36,000 people die from flu-related complications and more than 200,000 people are hospitalized from flu-related causes. Of those hospitalized, 20,000 are children younger than 5 years old. Over 90% of deaths and about 60 percent of hospitalization occur in people older than 65.

When the novel H1N1 outbreak was first detected in mid-April 2009, CDC began working with states to collect, compile and analyze information regarding the novel H1N1 flu outbreak, including the numbers of confirmed and probable cases and the ages of these people. The information analyzed by CDC supports the conclusion that novel H1N1 flu has caused greater disease burden in people younger than 25 years of age than older people. At this time, there are few cases and few deaths reported in people older than 64 years old, which is unusual when compared with seasonal flu. However, pregnancy and other previously recognized high risk medical conditions from seasonal influenza appear to be associated with increased risk of complications from this novel H1N1. These underlying conditions include asthma, diabetes, suppressed immune systems, heart disease, kidney disease, neurocognitive and neuromuscular disorders and pregnancy.

How long can an infected person spread this virus to others?
People infected with seasonal and novel H1N1 flu shed virus and may be able to infect others from 1 day before getting sick to 5 to 7 days after. This can be longer in some people, especially children and people with weakened immune systems and in people infected with the new H1N1 virus.

Prevention & Treatment

What can I do to protect myself from getting sick?
There is no vaccine available right now to protect against novel H1N1 virus. However, a novel H1N1 vaccine is currently in production and may be ready for the public in the fall. As always, a vaccine will be available to protect against seasonal influenza
There are everyday actions that can help prevent the spread of germs that cause respiratory illnesses like influenza.

Take these everyday steps to protect your health:

• Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
• Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners* are also effective.
• Avoid touching your eyes, nose or mouth. Germs spread this way.
• Try to avoid close contact with sick people.
• If you are sick with flu-like illness, CDC recommends that you stay home for at least 24 hours after your fever is gone except to get medical care or for other necessities. (Your fever should be gone without the use of a fever-reducing medicine.) Keep away from others as much as possible to keep from making others sick.

Other important actions that you can take are:

• Follow public health advice regarding school closures, avoiding crowds and other social distancing measures.
• Be prepared in case you get sick and need to stay home for a week or so; a supply of over-the-counter medicines, alcohol-based hand rubs,* tissues and other related items might could be useful and help avoid the need to make trips out in public while you are sick and contagious

What is the best way to keep from spreading the virus through coughing or sneezing?

If you are sick with flu-like illness, CDC recommends that you stay home for at least 24 hours after your fever is gone except to get medical care or for other necessities. (Your fever should be gone without the use of a fever-reducing medicine.)
Keep away from others as much as possible. Cover your mouth and nose with a tissue when coughing or sneezing. Put your used tissue in the waste basket. Then, clean your hands, and do so every time you cough or sneeze.

If I have a family member at home who is sick with novel H1N1 flu, should I go to work?

Employees who are well but who have an ill family member at home with novel H1N1 flu can go to work as usual. These employees should monitor their health every day, and take everyday precautions including washing their hands often with soap and water, especially after they cough or sneeze. Alcohol-based hand cleaners are also effective.* If they become ill, they should notify their supervisor and stay home. Employees who have an underlying medical condition or who are pregnant should call their health care provider for advice, because they might need to receive influenza antiviral drugs to prevent illness. For more information please see General Business and Workplace Guidance for the Prevention of Novel Influenza A (H1N1) Flu in Workers.

What is the best technique for washing my hands to avoid getting the flu?

Washing your hands often will help protect you from germs. Wash with soap and water or clean with alcohol-based hand cleaner*. CDC recommends that when you wash your hands -- with soap and warm water -- that you wash for 15 to 20 seconds. When soap and water are not available, alcohol-based disposable hand wipes or gel sanitizers may be used. You can find them in most supermarkets and drugstores. If using gel, rub your hands until the gel is dry. The gel doesn't need water to work; the alcohol in it kills the germs on your hands.

What should I do if I get sick?

If you live in areas where people have been identified with novel H1N1 flu and become ill with influenza-like symptoms, including fever, body aches, runny or stuffy nose, sore throat, nausea, or vomiting or diarrhea, you should stay home and avoid contact with other people. CDC recommends that you stay home for at least 24 hours after your fever is gone except to get medical care or for other necessities. (Your fever should be gone without the use of a fever-reducing medicine.) Stay away from others as much as possible to keep from making others sick.Staying at home means that you should not leave your home except to seek medical care. This means avoiding normal activities, including work, school, travel, shopping, social events, and public gatherings.

If you have severe illness or you are at high risk for flu complications, contact your health care provider or seek medical care. Your health care provider will determine whether flu testing or treatment is needed.

If you become ill and experience any of the following warning signs, seek emergency medical care.

In children, emergency warning signs that need urgent medical attention include:

• Fast breathing or trouble breathing
• Bluish or gray skin color
• Not drinking enough fluids
• Severe or persistent vomiting
• Not waking up or not interacting
• Being so irritable that the child does not want to be held
• Flu-like symptoms improve but then return with fever and worse cough

In adults, emergency warning signs that need urgent medical attention include:

• Difficulty breathing or shortness of breath
• Pain or pressure in the chest or abdomen
• Sudden dizziness
• Confusion
• Severe or persistent vomiting
• Flu-like symptoms improve but then return with fever and worse cough

Are there medicines to treat novel H1N1 infection?

Yes. CDC recommends the use of oseltamivir or zanamivir for the treatment and/or prevention of infection with novel H1N1 flu virus. Antiviral drugs are prescription medicines (pills, liquid or an inhaled powder) that fight against the flu by keeping flu viruses from reproducing in your body. If you get sick, antiviral drugs can make your illness milder and make you feel better faster. They may also prevent serious flu complications. During the current pandemic, the priority use for influenza antiviral drugs during is to treat severe influenza illness (for example hospitalized patients) and people who are sick who have a condition that places them at high risk for serious flu-related complications.

What is CDC’s recommendation regarding "swine flu parties"?

"Swine flu parties" are gatherings during which people have close contact with a person who has novel H1N1 flu in order to become infected with the virus. The intent of these parties is for a person to become infected with what for many people has been a mild disease, in the hope of having natural immunity novel H1N1 flu virus that might circulate later and cause more severe disease.

CDC does not recommend "swine flu parties" as a way to protect against novel H1N1 flu in the future. While the disease seen in the current novel H1N1 flu outbreak has been mild for many people, it has been severe and even fatal for others. There is no way to predict with certainty what the outcome will be for an individual or, equally important, for others to whom the intentionally infected person may spread the virus.

CDC recommends that people with novel H1N1 flu avoid contact with others as much as possible. If you are sick with flu-like illness, CDC recommends that you stay home for at least 24 hours after your fever is gone except to get medical care or for other necessities. (Your fever should be gone without the use of a fever-reducing medicine.) Stay away from others as much as possible to keep from making others sick.

Contamination & Cleaning

How long can influenza virus remain viable on objects (such as books and doorknobs)?

Studies have shown that influenza virus can survive on environmental surfaces and can infect a person for 2 to 8 hours after being deposited on the surface.

What kills influenza virus?
Influenza virus is destroyed by heat (167-212°F [75-100°C]). In addition, several chemical germicides, including chlorine, hydrogen peroxide, detergents (soap), iodophors (iodine-based antiseptics), and alcohols are effective against human influenza viruses if used in proper concentration for a sufficient length of time. For example, wipes or gels with alcohol in them can be used to clean hands. The gels should be rubbed into hands until they are dry.

*What if soap and water are not available and alcohol-based products are not allowed in my facility?
Though the scientific evidence is not as extensive as that on hand washing and alcohol-based sanitizers, other hand sanitizers that do not contain alcohol may be useful for killing flu germs on hands.

What surfaces are most likely to be sources of contamination?
Germs can be spread when a person touches something that is contaminated with germs and then touches his or her eyes, nose, or mouth. Droplets from a cough or sneeze of an infected person move through the air. Germs can be spread when a person touches respiratory droplets from another person on a surface like a desk, for example, and then touches their own eyes, mouth or nose before washing their hands.

How should waste disposal be handled to prevent the spread of influenza virus?
To prevent the spread of influenza virus, it is recommended that tissues and other disposable items used by an infected person be thrown in the trash. Additionally, persons should wash their hands with soap and water after touching used tissues and similar waste.

What household cleaning should be done to prevent the spread of influenza virus?
To prevent the spread of influenza virus it is important to keep surfaces (especially bedside tables, surfaces in the bathroom, kitchen counters and toys for children) clean by wiping them down with a household disinfectant according to directions on the product label.

How should linens, eating utensils and dishes of persons infected with influenza virus be handled?
Linens, eating utensils, and dishes belonging to those who are sick do not need to be cleaned separately, but importantly these items should not be shared without washing thoroughly first.
Linens (such as bed sheets and towels) should be washed by using household laundry soap and tumbled dry on a hot setting. Individuals should avoid “hugging” laundry prior to washing it to prevent contaminating themselves. Individuals should wash their hands with soap and water or alcohol-based hand rub immediately after handling dirty laundry.

Eating utensils should be washed either in a dishwasher or by hand with water and soap.

Exposures Not Thought to Spread Novel H1N1 Flu

Can I get infected with novel H1N1 virus from eating or preparing pork?

No. Novel H1N1 viruses are not spread by food. You cannot get infected with novel HIN1 virus from eating pork or pork products. Eating properly handled and cooked pork products is safe.

Is there a risk from drinking water?
Tap water that has been treated by conventional disinfection processes does not likely pose a risk for transmission of influenza viruses. Current drinking water treatment regulations provide a high degree of protection from viruses. No research has been completed on the susceptibility of novel H1N1 flu virus to conventional drinking water treatment processes. However, recent studies have demonstrated that free chlorine levels typically used in drinking water treatment are adequate to inactivate highly pathogenic H5N1 avian influenza. It is likely that other influenza viruses such as novel H1N1 would also be similarly inactivated by chlorination. To date, there have been no documented human cases of influenza caused by exposure to influenza-contaminated drinking water.

Can novel H1N1 flu virus be spread through water in swimming pools, spas, water parks, interactive fountains, and other treated recreational water venues?
Influenza viruses infect the human upper respiratory tract. There has never been a documented case of influenza virus infection associated with water exposure. Recreational water that has been treated at CDC recommended disinfectant levels does not likely pose a risk for transmission of influenza viruses. No research has been completed on the susceptibility of novel H1N1 influenza virus to chlorine and other disinfectants used in swimming pools, spas, water parks, interactive fountains, and other treated recreational venues. However, recent studies have demonstrated that free chlorine levels recommended by CDC (1–3 parts per million [ppm or mg/L] for pools and 2–5 ppm for spas) are adequate to disinfect avian influenza A (H5N1) virus. It is likely that other influenza viruses such as novel H1N1 virus would also be similarly disinfected by chlorine.

Can novel H1N1 influenza virus be spread at recreational water venues outside of the water?

Yes, recreational water venues are no different than any other group setting. The spread of this novel H1N1 flu is thought to be happening in the same way that seasonal flu spreads. Flu viruses are spread mainly from person to person through coughing or sneezing of people with influenza. Sometimes people may become infected by touching something with flu viruses on it and then touching their mouth or nose.